Sunday, August 12, 2012

Oats Pepper Chapati | Oats Milagu Chapathi Recipe





Oats are a good source of fiber and carbohydrates.  It contains cholesterol-fighting soluble fibers. The special quality of oats is that it does not lose its nutrients even after it is processed and hulled.
Due to its slow-digesting nature, oats make us feel fuller for longer. 
Due to its health benefits, a large number of people have started including oats in their daily diet. 
The below recipe containing oats, low-fat yogurt, pepper, and wheat is a tasty and yet a very healthy one.

Ingredients

Oats - 1/2 cup
Wheat Flour - 1 cup
Pepper powder - 1 teaspoon
Oil - 3 teaspoons
yogurt - 2 tablespoons
Salt to taste

Method

Mix oil with wheat flour and oats.

Add pepper powder, curd, salt, and enough water and make a dough out of it.

Add a little more salt to this dough than the normal chapati dough.

Make chapatis and serve hot with salted yogurt or dal.

Tuesday, August 7, 2012

Easy Oats Dosa | Instant Dosa Recipe




Ingredients

Wheat Flour - 1 cup
Oats -1 cup
Onion -2
Green chili -3
Urad dal - 1 tbsp
Mustard - 1/2 tsp
Curry leaves - 10 Nos

Method

Dry grind the Oats and make a coarse powder.

Mix wheat flour and oats. Make a batter out of them with enough water. Keep aside for 15 to 20 minutes.

Chop the onions and green chilies.

Heat oil in a pan, add urad dal and mustard seeds. Allow it to splutter.

Add curry leaves, onion, chilies, and curry leaves. Saute for 3 minutes.

Mix the above mixture into the batter.

Pour a spoonful of batter onto a hot griddle (dosa tawa) and cook both the sides well with little oil.

Serve hot with chutney or sambar

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Rava Paniyaram | Instant Rava Appam with Jaggery

Quick teatime snack recipe which we can prepare in 15 to 20 minutes. For this recipe, we are using jaggery powder for sweetness. Instead of ...