Green tea with lemon

Ingredients :-

Water - 1 cup

Green tea - 1 teaspoon

lemon juice - 5 drops

Sugar or honey for taste.

Method:-

Boil one cup of water.

When the water boils add the green tea leaves.

Allow it to brew for 30 seconds.

Remove from the flame, and add the lemon juice.

Filter it and add honey or sugar.

Refreshing, healthy Lemon green tea ready.

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Lemon Mint Juice

Ingredients :-

lemon -1

mint leaves - 6

honey - 4 tbsp

and a pinch of salt.

Method :-

Add crushed mint leaves with the juice of one lemon.

Mix 4 tablespoon honey and a pinch of salt.

Filter the juice and serve.

Chukku Kaappi

Ingredients :-

Palm jaggery (karupatti) - 100 grams

Chukku powder (dried ginger) - 1 teaspoon

Pepper - 1/2 teaspoon

Cardamam- 1

Water - 3 cups

Method:-

Pour water in a pan and add karupatti and boil.

Mix well to dissolve.

Add crushed cardamam, pepper and chukku powder in it.

Allow it to boil for two more minutes.

Remove it from the flame and, filter it.

Add milk if needed.

Refreshing natural health drink is ready.

It helps us to get rid of cough and cold.