Sunday, August 12, 2012

Oats Pepper Chapati | Oats Milagu Chapathi Recipe





Oats are a good source of fiber and carbohydrates.  It contains cholesterol-fighting soluble fibers. The special quality of oats is that it does not lose its nutrients even after it is processed and hulled.
Due to its slow-digesting nature, oats make us feel fuller for longer. 
Due to its health benefits, a large number of people have started including oats in their daily diet. 
The below recipe containing oats, low-fat yogurt, pepper, and wheat is a tasty and yet a very healthy one.

Ingredients

Oats - 1/2 cup
Wheat Flour - 1 cup
Pepper powder - 1 teaspoon
Oil - 3 teaspoons
yogurt - 2 tablespoons
Salt to taste

Method

Mix oil with wheat flour and oats.

Add pepper powder, curd, salt, and enough water and make a dough out of it.

Add a little more salt to this dough than the normal chapati dough.

Make chapatis and serve hot with salted yogurt or dal.

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