Thursday, June 18, 2009

Ragi adai

Ragi is the most recommended diet food for diabetic patients.

Make this tasty food and enjoy it.

Ingredients:-

Ragi (red millet) powder - 1 cup

Chopped onion -1

Chopped green chili - 2

Chopped coriander leaves - 1 teaspoon

Chopped curry leaves - 1 teaspoon

salt to taste

Method:-

Mix ragi flour, onion, green chilies, curry leaves, Coriander leaves, and salt in a bowl.

Add water and make a smooth dough.

Divide it into lemon sized balls.

Place a non-stick tawa on the stove and keep one ball in it.

Make it to a round shape with your fingers.

Pour little oil and turn over, allow it to cook little more time.

Remove from the tawa and serve hot with mint chutney.

Healthy, ragi adai is ready!

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